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RAISE

The only mobile gym in austin

Created to reach demands involving weight loss, sports movement, and or corporate wellness.

1 on 1

Private training

One hour of one on one personal training tailored specifically to your goals. A plan will be constructed to cover weak points.

01

together

Group training

One hour of group training designed to be challenging for the group with several modifications for those that need it.

02

03

rehab

Table stretching

One hour of various table stretching from head to toe with hands-on techniques useful for treating skeletal muscle immobility and pain by improving blood, oxygen, and lymphatic circulation.

04

planning

Nutrition

We will discuss previous experiences when dieting, cover proper history context to get a clear depiction of your normal eating habits and workout routine. Then a customized layout will be provided to you.

Pricing
Services

Private Training

$70/Session

  • One Hour
  • One on One
  • Specific to your goals
Family Training

$80/Session

  • One Hour
  • Training for immediate family
  • Tailored towards group desires
Group training

$40/Session

  • One Hour
  • Group Training
  • Designed for the group
Table Stretching

$80/Session

  • One Hour
  • Various table stretching
  • Hands-on techniques
  • Treat skeletal muscle immobility and pain by improving blood, oxygen, and lymphatic circulation.
Nutritional Guidelines

$100

  • Discuss previous experiences when dieting
  • Cover proper history context
  • Customized layout will be provided
  • Discussion will be had involving weighing your food, utilizing MyFitnessPal, and learning how to eat accordingly to your proper Macronutrients.

how bad do you want it?

You are not just another dollar amount to me and once you work with me I consider you family and will treat you as such. I enjoy every aspect of the journey and commitment it takes to see change and I’m here to support you and see things come to light.

reviews
What Clients Say?

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how we work
Our process

Once a plan is put into place involving location, time, day, and program design the process is simple. We show up and have everything sanitized and ready to go on the hour. Once our session is complete we pack up and hit the road. The convenience factor means all you have to do is bring a towel and water and we do the rest.

 

Schedule

Book an appointment through our website. We offer a variety of fitness services.

Prepare

We bring the gym to you! All you have to do is get ready and walk outside.

Workout

I personally run you through a workout pre-programmed to fit your needs.

Track

Track your progress with personalized nutrition guidance. We are with you every step of the way.

Lets start now

Complete the training assessment below to start your training journey!

Call Us:

(512) 810-4191

Email us:

journeyfitnessatx@gmail.com

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